Team Building Workshops

Body Flow Corporate Team Building Workshops 

Focussing on fun cognitive movement training and team building activities.

Events require a lot of concentration, intent listening and attention. Guests can sometimes become tired, fatigued and unengaged.

At Body Flow, we offer a way to activate the brain, stimulate the body and get the blood flowing in a fun and productive way before the team heads back into their conference or seminar.

Our corporate team-building workshops will make sure your guests are the most productive they can be, fully alert and switched on with all neurological pathways firing, and ready to interact, share and push the boundaries in their field of practice.


What’s involved in a Body Flow Corporate Team Building workshop?

  • Multi-tasking – Using both sides of the brain and body to be able to multi-task. The workshop starts with various individual tasks, then leads into partner and group activities. Multi-tasking is a great way to activate the mind and body on any given day or situation.

  • Problem-solving – Using batons to solve puzzles which are handed out on cards that range from easy to difficult. The team will need to work together to solve the puzzles and advance to the next stage. Will the team complete all of the tasks assigned in time? Baton twirling and baton balancing skills will also be taught during this section of the workshop. Focussed on individual accomplishment and team problem-solving tasks.

  • Tai Chi and Self Defence – Learning various breathing and relaxation techniques, body and posture alignments, grounding and self-defence practices. The group will move between different partners and learn various self-defence techniques and play tai chi games to build better balance and body awareness. This section is great for building confidence and stronger relationships.

  • Juggling and ball skills – Learning different ball tricks to increase hand to eye coordination, reaction speed and cognitive movement. After learning various tricks and competing against each other with single ball skills the team will progress to group games that increase in difficulty. The team will have to work together to advance to the next level.

  • Construction – The team will be split up into groups and given a time limit to create the tallest tower out of spaghetti pasta. This task has very deep lessons in collaboration. We advise the team to not rush into the structure but plan and discuss options within the team. The team with the tallest tower wins but a team with a standing structure at the end will still feel satisfied.

  • Whip-cracking, learn how to crack a whip. It’s exciting and powerful, cracking a whip creates a sonic boom, which is just over 1000 km per hour.


Our aim is to build confidence within the team, stimulate and relax the mind, activate the body and switch on both sides of the brain while constructing team-building tasks, formulating problem-solving activities and playing fun group games to build stronger relationships. We also want to teach the group about the core aspects of being a team and how to work together in the most productive way possible, to push their company forward and be the best they can be.



Voted #1 Team Building


What are the benefits of Body Flow Corporate Team Building Workshops?

  • Building stronger relationships, trust and respect for other members of the group

  • Creating better communication skills within the team

  • Improving productivity within the team and company

  • Group cohesion – awareness of the importance of members working well together

  • Improving leadership skills for different areas of the workplace

  • Creating a new wave of creativity and drive in the workplace

  • Constructing more confident individuals with team awareness

  • And it’s a whole lot of fun for everyone with stress-free team activities

Body Flow can be adapted to suit any event’s requirements. Call or email today to discuss a format that suits your event.

All equipment is supplied by Energy Entertainments and the workshop is available Australia-wide or internationally on request.


“Switch on!  Have fun!  Book today!”



Eleni Grigoriadou, Executive Assistant, Chatime

“I just wanted to say a big thank you for Tuesday, you guys were awesome! The corporate team building workshop was so much fun, the team learnt so many skills and the games were really interactive and beneficial. Thank you again.”

Karen Hanly, Event Manager, North Burleigh Surf Club

“We hired Neal from Body Flow and he defiantly brought our team closer together and made us all realise some key points to work on in our business. The workshop was heaps of fun and I would recommend Body Flow to anyone who would like to hire a fun team-building workshop that’s different to anything we had ever done before”

Corporate Entertainers

Why not book an Entertainment package with us?


In addition to the workshops, we can supply the best entertainment that has the wow factor effect you’re looking for! High-energy fire shows, character stilt walkers, roving LED glow entertainers and so much more!


Specialty Entertainment? Take a look here! 

High-energy fire displays? Click here!




Team-building for Children and the elderly is also available on request. 


Company Logo Fire Signs

Have your company name and logo on fire during the finale! Click here to see more fire signs in action



Fire Logos


low res EE Logo Drew jan 2019

We are stronger when we’re a team! Watch the benefits of being a team in this animation below


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FAQ's found at our 'Contact Us' page

$20M Public Liability Insurance | Risk Assessments | $20M Public Property Insurance | 100% Safety Record | MSDS & SWMS Forms available for every performance.

We provide a professional service from start to finish, no hassle, just good communication, reliability and a breathtaking spectacle every time! We can’t wait to work with you.

Every performer working with Energy Entertainments will present themselves in a professional and respectful manner, guaranteed every time. We only work with professionals. 

Energy Entertainments have a variety of shows, acts and workshops to choose from. If you don't see what you are looking for we can create the theme, style or length you are looking for. We work with you to provide you with the entertainment you are looking for.